Hi All,
Many thanks for all your posts, they have made me feel a bit better so thank you again. With regards to my food diaries I'm unsure as to how to get these on here other than typing them out which to be honest not going to do as at work! Lol, BUT I can say I am 100% confident they are Ok and am eating the right foods as I always hand my weekly diary into my leader each week and every one of them she has put a smiley face! Surely that means I'm doing fine with my food choices? I admit, I do sometimes tend to choose the same foods because 1) Its cheap and easy 2) I enjoy it and I know I have to vary my diet as much as possible so I am going to do that this week. The other thing is I drink about 1.5litres of water a day plus a few cans of diet coke and I have noticed over the past couple of weeks I'm not peeing as much, not at all but not as much as say my 1st couple of weeks. My * week is due from Saturday and yes I know your all going to tell me off and say 'thats it!' but I am not going to agree with that as it cannot and usually does not affect me 2 weeks in advance!
I can assure you I will not give up, even writing this is making me feel fired up to lose weight for my weigh in next week, but as you all probably know, with no weight loss in 2 weeks, it can get you down and does make you question yourself. As for exercise, no I'm not a great lover of it, but I do try as much as I can with walking places rather than driving.
Sorry for the long winded reply, and thanks again. X