indian ee advice please

Discussion in 'Slimming World - Eating Out' started by busybee123, 11 June 2011 Social URL.

  1. busybee123

    busybee123 Full Member

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    I rarely do EE. But today I am.
    We are having an Indian tonight and I'm a bit confused, if say I have a chicken dhansak for 6.5 syns and a pilau rice for 2.5 syns is this right?? If just seems wrong!
    Because ordinarily I would have it or red OR green.

    Please can someone advise?

    Thanks.
     
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  3. skinnydawn

    skinnydawn Gold Member

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    If that's what it says in the book hunni then it's ok! It is hard to mix your carbs and proteins when you're used to doing red and green days! I always used to do red and green, but now I enjoy the flexibility of EE, although I do miss having 2 As and Bs!!!!
    Have a nice time tonight xx
     
  4. mcv

    mcv Silver Member

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    just looked it up and yes thats right. Im having an indian tonight too but im having chicken byriani on EE @ 12 1/2 syns. treating myself as hubbie is out x
     
  5. skinnydawn

    skinnydawn Gold Member

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    I'm so jealous now...I LURVE indian food! But as we've had home made curry for 2 days I'm doing chicken salad tonight!
     
  6. Circes

    Circes Strutting her stuff

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    It's not really an EE meal though as I doubt there is enough superfree to qualify. I would probably take it as green and either syn or HEB the chicken

    You also need to weigh the portion as some can be as much as three times the portion sizes quoted
     
  7. busybee123

    busybee123 Full Member

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    I did exactly that. I had it as a green. I Counted the chicken as HE b x 2 since I hadn't already had any HE B's. There was a lot of chicken.
    I've never done it this way before so I hope it's ok!!
     
  8. busybee123

    busybee123 Full Member

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    I did exactly that. I decided on a green day and counted the chicken as HE b x 2 as I hadn't already had any HE b's -and there was a lot of chicken!
    Delicious!!!! Nom nom nom!!!
     
  9. Roziee

    Roziee Gold Member

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    12.5 syns for a biryani? I just made some and it was a big fat 0 syns!
     
  10. jesski

    jesski Full Member

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    Share you recipe Roziee! Hehe
     
  11. Roziee

    Roziee Gold Member

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    Ok, no problemo... I'll type it up properly tonight for u x
     
  12. sweetanimo

    sweetanimo Member

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    I'm having exactly that tonight! What a bargain. Enough syns left for a sneaky G&T and a poppadum?!!

    xx
     
  13. louisedan

    louisedan Gold Member

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    I cook mushrooms in frylight and add them to my takeaways or have fruit after to make it ee.
     
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