Indian or Kebab

Discussion in 'Slimming World - Eating Out' started by mamsemily, 3 May 2011 Social URL.

  1. mamsemily

    mamsemily Member

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    Hi what do think would be best SYN wise a chicken kebab or a tandoori mixed grill and what would you say would be the syn values, just started back and want to try and be accurate.

    Thanks
    Lisa
     
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  3. sammi.g

    sammi.g Silver Member

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    hi, i dont know about the tandori syn wise but i have a large chicken shish(red day) and i chuck the white pitta(7syns) in bin and have a wholemeal one ready when it arrives and pop it in the toaster(healthy extra) ...no syns :D
     
  4. mamsemily

    mamsemily Member

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    Thanks
     
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