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Indian Take Away

lyndzi76

Gold Member
S: 15st0lb C: 14st12lb G: 11st7lb BMI: 32.6 Loss: 0st2lb(0.95%)
#1
Just wondering if anyone can help me please...
I'm at a friends tomorrow night for an Indian Takeaway. I was thinking about having -

Tandori Chicken
Half a Plain Naan
Hald a portion of boiled Rice

I get this to about 700 calories is this right??

Do you have any suggestions of anything better to have?

Thanks
 
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S: 19st0lb C: 13st5lb G: 11st0lb BMI: 29.3 Loss: 5st9lb(29.7%)
#2
I have tandori chicken, but I'm boring and take a bag of lettuce to my friends to go with it!
 

Lozzy Gozzy

Silver Member
S: 19st0lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 6st9lb(34.96%)
#3
I've read lots that aloo saag is a good choice to have for an indian?? Not sure if it's better than tandoori chicken though! :)
 

Lozzy Gozzy

Silver Member
S: 19st0lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 6st9lb(34.96%)
#4

StevieW

Full Member
S: 23st12lb C: 12st2lb G: 11st13lb BMI: 23.7 Loss: 11st10lb(49.1%)
#5
Umm i hate guesswork
but at a stab i would say

150 for the rice
300 for the half a nan
550 for the tandori chicken
 

JoeyJoJo

Bring on the weight loss!
S: 16st7lb C: 15st5lb G: 10st0lb BMI: 33.7 Loss: 1st2lb(6.93%)
#6
saag aloo is really really nice - potatoes and spinach! Real good :-D

My fiance is indian and im constantly having to avoid all of the buttery high fat indian food!
 


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