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iPhone apps for weight loss

Discussion in 'General Weight Loss Discussion' started by Debs1972, 15 July 2011 Social URL.

  1. Debs1972

    Debs1972 MiniMins Addict

    Posts:
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    Start Weight:
    14st4lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st2lb(8%)
    Diet:
    none - just reduced calorie intake to 1400/ Hypnoband
    Hi all

    Does anyone use iPhone apps for weight loss ie pedometers, weight/food/exercise trackers? I currently use a few as I have not been able to find one that does all
     
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  3. CDavies

    CDavies Full Member

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    Start Weight:
    22st7lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st7lb(20%)
    Diet:
    1 Meal a day
    A good app for helping motivation for running is Nike+GPS. It tracks you on your run and records your time and the calories you have burned. Really good app :D
     
  4. Debs1972

    Debs1972 MiniMins Addict

    Posts:
    227
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st2lb(8%)
    Diet:
    none - just reduced calorie intake to 1400/ Hypnoband
    Thanks Cdavies.
    I have just realised I am losing my memory:sigh: I have Nike+GPS and the little transmitter thing that you attach to your trainer. Need to go and find that :)
     
  5. CDavies

    CDavies Full Member

    Posts:
    107
    Likes Received:
    0
    Start Weight:
    22st7lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st7lb(20%)
    Diet:
    1 Meal a day
    Here we go then :D
     
  6. Debs1972

    Debs1972 MiniMins Addict

    Posts:
    227
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st2lb(8%)
    Diet:
    none - just reduced calorie intake to 1400/ Hypnoband
    I just dont remember where it is :(
     
  7. _Ally_

    _Ally_ Full Member

    Posts:
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    Start Weight:
    17st11.5lb
    I really like free app Cardiotrainer. Uses gps to track distance , steps and gives calories burned.
     
  8. Debs1972

    Debs1972 MiniMins Addict

    Posts:
    227
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st2lb(8%)
    Diet:
    none - just reduced calorie intake to 1400/ Hypnoband
    Will check that one out
     
  9. happypear

    happypear Full Member

    Posts:
    130
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    Start Weight:
    17st6lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st4lb(18.85%)
    Diet:
    Calorie Counting (formerly WW PP)
    My Fitness Pal (I think that's what it's called) is what my colleagues use. It's like a calorie & exercise tracker. The app is free and you can track via the website. I think it calculates your BMR and how many calories you need to eat a day to achieve certain weight loss goals e.g. 2lbs a week or whatever. It's pretty good, it has the calorie count for pretty much every food of all brands, even Aldi stuff! If I didn't have the WW tracker I'd use it! :)
     
  10. Lightheart

    Lightheart Full Member

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    Start Weight:
    12st0lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st5lb(2.98%)
    Diet:
    Counting Calories
    Ya I love the my fitness pal app.. Ive also started the c25k (couch to 5k) challenge! Gettin there now on week 5 and doing good.. Wouldnt have done it without the app on my phone tho, it pushes you even further than u think u can go! Big recommendations here!!
     
  11. claire30

    claire30 Banned

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    my fitness pal as been great for me in the past
     
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