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is all meat free???????

sasha63

I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
#1
#2
sasha63 said:
morning ladies & gents
l bought chorizo today is it free or syned on red days
It'll be synned as it's a meat product! Its only lean meat that is free-chorizo is a sausage! Not sure of syn value as in work at the moment-if you do a search on the forum then you might find the syn value :)

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S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#4
Sausages, chorizo, 28g
EE: 2.5
R: 2.5
G: 4
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#6
It'd depend on the nutritional info, that value is just an average. If you've got the info we can out it in the calculator for you, if not just go with the average value.
 


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