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Is anyone doing the Cruise 2/0?

I have seen in the book that you can also do 2 days PP and 5 days no diet but without excesses. It says its for weaker people and if you do not have much to loose.
I was thinking of doing 3/0. I failed in my 4th day as I was trying to do it properly. Not enough will power. Had a very naughty weekend:cry:
Is anyone doing something like that? How is it going?
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Gold Member
S: 18st7lb G: 10st7lb
It would be really really hard to do that, as you wouldnt be in ketosis and so hungry and so its much harder.
If you dont want to at the Dukan way and dont have much to lose best to look at a different diet.


Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
By "weaker" does that mean people with less will power, or people who are ill/under strength?

Because I don't have great will power - and I know I would find it impossible to do the sort of rotation you're describing without falling off the wagon!


Goat herder(ess)
S: 10st0lb C: 7st10lb G: 8st1lb Loss: 2st4lb(22.86%)
I agree with both jaqys and Atropo. I think that would make it incredibly difficult to stick to - feeling hungrier, and the lack of strictness would make most people more likely to go off the rails.


** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)