Laurenypop
Gold Member
Downwards yes!!! I'm gonna blame my water consumption for this morning's horror....among the other reasons. I almost gave in to a 10 syn sandwich as success express does make you hungry more often (can't snack on fruit at work every hour!) but I put it back and got the free salmon lasagne instead. Keeping the goal in sight and not overdoing the syns unless I have a knife to my neck!
I kept thinking 'oh it's only ten I've been having 5 every day anyway' but why waste the hard work? I'm banking the syns and waiting for my scales to be kind 