cat yoyo greaves said:I'm on my first no inbetween weigh in weigh ins week this week as I was obsessing
Good luck! I don't even try to avoid them now, it's just become a part of my routine lol!
cat yoyo greaves said:I'm on my first no inbetween weigh in weigh ins week this week as I was obsessing
I'm banning the scales for a week or as long as I possibly can as I'm getting obsessive and with some of my past eating disorder issues I need to change this habit
Franalamadingdong said:Sorry you've had to battle those issues, but I am glad you are making a positive step to change things before it gets out of hand.I'm odd and just like to see the numbers, it doesn't really change what I do because i'm always on plan, i don't take it to extremes, (just too greedy i think!) But it is really showing growth to identify potential problems and changing things before it gets bad
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The scales thing is something I used to do a lot when I had issues and was starting to again need to knock it on its head before I end up back in the very dark place that I found myself in after being on weight watchers all the counting and weighing and weighing me obsessively it was not good for me and if I saw a number I didn't like I would make myself sick ..... Word of warning to others if you find yourself doing Stupid things to change the numbers like vomiting or laxitives or excessive over excercising like I did GET HELP ..... sorry for rant but excessive weighing can and does have negative effects
I am a serial weigher. I weigh my self every morning and i tend to find its not until about day 4 that i notice if lost some weight, days 1-4 i find ive gone up or sometimes sts as wi. I do this for me. and a gain spurs me on and a loss makes me think " ive done this!"
gazter said:Not weighed in since official weigh in on Wednesday. Can I hold out until next wed?
Weighing inbetween won't change Wednesday's result so why weigh.... That's what I'm telling myself
gazter said:Actually it will!! I cant gain! Desperate measures will be taken if it looks like i'm going to gain!
cat yoyo greaves said:If that's how it effects you look at some of my above posts on this thread that's how my previous eating disorder issues started desperate measures are not good they lead to eating disorders
If that's how it effects you look at some of my above posts on this thread that's how my previous eating disorder issues started desperate measures are not good they lead to eating disorders
gazter said:It's about control of my body. If i am doing something wrong i want to know about it. I have an eating disorder, discipling myself is what's stopping me from premature death. I would need to lose a further seven stone before i hit underweight.
Are you getting the help you need hun xx I was forced to go to my docs but am now thankful my family did that for me I'm far from better but my head is now in a better place xxx hope you get to or are in a good place mentally its made the world of diff to my life but from time to time find myself slipping hence my posts on this thread
gazter said:The eating disorder was i ate too much and didnt care about it. SW has changed that around for me completely. I am now much more obsessed about what i eat.
I have had a very good momentum so far, and I want to avoid going backwards. I am motivated to lose, but do it properly. Drastic measures might just mean i eat some pretty simple foods for my lunch and breakfast that are easily digested and gone before i hit the scale, or that i do a particularly heavy and sweaty workout pre weigh in.
It's about control of my body. If i am doing something wrong i want to know about it. I have an eating disorder i am obese! discipling myself is what's stopping me from premature death. I would need to lose a further seven stone before i hit underweight.
I want my scales to DIE! Up a pound this morning, they can gtf! Granted in aware it's all my own fault for a) serial weighing b) eating a curry chip in my drunken state on sat night c) getting in to a drunken state....but I still hate/blame the scales!