susie161
Full Member
I used to but this time round im not doing it. It doesnt do me any favours at all. I used to freak out if i wasnt what i wanted to be before my weigh in and i never ate which only resulted in me not actually losing the weight i should have been.
so now i just resist the temptation of weighing in before my class. just the same as resisting the temption of eating bread or chocolate lol scales dont taste good so its easier lol
I used to as well, first time round, but I found that my weight on my scales didn't tally with the SW scales, so sometimes I thought I'd lost but according to SW I'd gained or STS. It was too disheartening.