Dougal1983
Proud Mummy
11st 7.5lbs this morning, exactly the same as last night
After managing to only gain 4lb on my 2 week holiday in Florida I am back to the serial weigh it's ... Aiming to get it off over 2 weeks
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That's brilliant only having a four pound gain, well done. I'm on Holliday in five weeks, two weeks all inclusive an worried about large weight gains, I don't plan on sticking to sw while away, but hoping to remember sme of the basic principles, like having on e third super free with each meal etc, did you come off plan completely or try and stick to it? Want to enjoy my holls and will be happy with a four pound gain, but I hav heard horror stories if gain of a stone o more!!
Ok so I've been a bit AWOL and not being 100% on plan this week. Weighed 8st 3 1/2 this morning so it's crept up somewhat! It's all deserved.
Today's been the first day that I've wanted to be good but I had a buffet lunch on a course in bham so I only eat a bit but way over syns non the less.
Been for a 3.2 mile run tonight and sweat like no ones business, hopefully that will help a bit.
Holiday is one week tomorrow so when I weigh tomorrow morning I will see how much I need to loose in a week.
My scales and I are not friends this morning.
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