Does anyone know how much your weight can fluctuate through the week before weigh day to lose - mine goeshas gone up about 3 pounds this week - does this sound right
Urgggg I was poorly in the night! Haven't been sick like that in ages, feel really rough today, I keep trying to get up but I'm best to stay in bed. I tried a cuppa, that didn't happen and now I've eaten half a rich tea but my tummy says no!
Well I'm not a happy bunny- somehow my scales have jumped from 11st 3.4lbs yesterday to... 11st 6.4lbs today
Can only assume its bloat as I ate relatively ok yesterday but I did feel very bloated.
Can only hope its falls off as quick as it went on!