Another morning at 8st 3 3/4, hoped to see my usual drop after weigh in but never mined. Going to try a SE and red day today, only snacking on fruit and 2/3rds sf with my meals, please let it help!
8st 3 this morning so its going in the right direction! Usually go up after the weekend but i'm hitting the salads and changing the red wine for rum and diet coke, see if I can curb that gain!
Oh bugger! After a 4 mile walk yesterday we were starving! Couldn't stop picking, all healthy stuff but I must of had 4 heb's which we all know is syns once you've had what your allowed, needless to say I'm showing 8st 4 this morning. Boo!!!
Another tough week to see a change I think...I been super on plan since Friday, even only had 10 syns yesterday and 12 day before....scales still being mean and say I have lost nothing since weigh in.
7 days to Star Week...I think it's being a b!tch already >.< not fair...perhaps I should lay off the Mug Shots but they're satisfying my hunger
Another sad sight this morning, 8st 5 1/4 again. After having half my usual portion of stew and replacing it with kale I was rather disappointed to say the least
Hallelujah maybe! Got up early today and weighed in bathroom think I may get 1 1/2 off later on. Fingers crossed for a 1lb at least! Please don't disappear!!! Lol