I'm only two weeks in and it has truly become an obsession - I got very downhearted last night when I had been to my weigh-in, got home and eaten (which, of course, can't possibly explain anything!) and I had gained two pounds out of nowhere! It really does mess with your head, although I will admit it is nice to see a general downward trend over a week and also possibly prepare myself to expect a gain so I don't get too upset in the meeting and end up not staying to group. I think a lot of it is to do with the fact it is my first diet, my weight gain is largely due to medication that I have been on for the last year, and I'm at that stage where I'm worried that it won't work. I got into a very bad habit of being upset by my rising weight and comforting myself with junk food, like chocolate and crisps (I know it doesn't make sense). Even with the daily weighing, I was still very nervous before I got on the scales at group for the first time.