Is anyone starting Cambridge January 2014? Lets support each other!
- Thread starter sazzledazzle
- Start date
Lizwhite29
Gold Member
Ireland123
New Member
Hi all 
I'm on Day 5 of Sole Source... I was in ketosis by Day 2 and the hunger pangs had stopped.... UNTIL now.... A girl at work baked cupcakes & scones this morning I've resisted them but its been so hard! Everyone on Facebook seems to be posting photos of food today! I feel like I'm about to cave in... But I won't let myself! I just needed a rant as no one really understands what its like til you've actually done the diet! Ps Happy Valentines Everyone <3
I'm on Day 5 of Sole Source... I was in ketosis by Day 2 and the hunger pangs had stopped.... UNTIL now.... A girl at work baked cupcakes & scones this morning I've resisted them but its been so hard! Everyone on Facebook seems to be posting photos of food today! I feel like I'm about to cave in... But I won't let myself! I just needed a rant as no one really understands what its like til you've actually done the diet! Ps Happy Valentines Everyone <3
Lizwhite29
Gold Member
Hi all
Stick with it hun. I had hunger and felt and until day 10 and I was in ketosis early too. I promise it gets easier. Happy valentines too. Xx
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
FunnyFarm
Silver Member
It's Valentine's Day, perfect day to treat yourself to some love, which means respecting yourself enough to say no. You're doing this for you, because you want and deserve to feel happy with how you look and feel, and what you've achieved.
Congratulate yourself for how well you've done so far, and treat yourself to something lovely that isn't edible. New make up, hot bath, the next size down jeans to look forward to wearing etc.
Good luck, stay strong!
Congratulate yourself for how well you've done so far, and treat yourself to something lovely that isn't edible. New make up, hot bath, the next size down jeans to look forward to wearing etc.
Good luck, stay strong!
Lizwhite29
Gold Member
missuslannie82
Full Member
Good morning beauties!! Hope u all had a lovely valentines day. I had a meal but did not eat my bread or potatoes I stuck to chicken and veg, and I passed on dessert.stood on scales and I haven't put any weight on. Thank goodness. Right back to it. Have a fab weekend everyone x
Lizwhite29
Gold Member
Well done I stuck to plan too, just had my bar.
Just had my 6th weigh in and 3lb off. Well happy with that. 1 stone 13lb in 6 weeks!!! Happy happy. Just over a stone to go until my target!!!!
Have a good weekend too everyone!!! X
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
I stuck to plan too, just had my bar. Just had my 6th weigh in and 3lb off. Well happy with that. 1 stone 13lb in 6 weeks!!! Happy happy. Just over a stone to go until my target!!!!
Have a good weekend too everyone!!! X
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
missuslannie82
Full Member
well done Liz that's a great lossWell done
CarlaLilly
Full Member
Hi there,
Was weighed this morning and have lost 4lbs so a total of 15 lbs lost so far since 29/01/14.
Had my first comments on how well I was looking at work which was great. I also love the fact my clothes are not so tight on me - and even a little baggy.
3 stone still to go but I am heading in the right direction.
Have a great weekend all and well done on the losses.xx
Was weighed this morning and have lost 4lbs so a total of 15 lbs lost so far since 29/01/14.
Had my first comments on how well I was looking at work which was great. I also love the fact my clothes are not so tight on me - and even a little baggy.
3 stone still to go but I am heading in the right direction.
Have a great weekend all and well done on the losses.xx
Lizwhite29
Gold Member
That's a brilliant loss. Well done Hope your having a fab weekend x
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Hope your having a fab weekend xWk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
missuslannie82
Full Member
congratulations on your loss.
CarlaLilly
Full Member
Hope you had an amazing time in London xx
good luck with the weigh in xx
good luck with the weigh in xx
FunnyFarm
Silver Member
My weight is barely shifting! I was so frustrated yesterday, I had one pack and a ton of coffee, and put on half a pound!
In a way it's made me feel better. Impossible to gain fat on one pack, so it can only be water retention or increase in muscle after the exercise I've been doing.
When people tell you that you can't build muscle on a VLCD, I would like to offer my legs as a counter argument! Thanks, squat challenge!
In a way it's made me feel better. Impossible to gain fat on one pack, so it can only be water retention or increase in muscle after the exercise I've been doing.
When people tell you that you can't build muscle on a VLCD, I would like to offer my legs as a counter argument! Thanks, squat challenge!
Lizwhite29
Gold Member
Welcome back krazzed. Good luck tomorrow. Let us know how you get on. X
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Lizwhite29
Gold Member
Mine was like that this week. Only shifted 1lb in 5 days and then the next 2 days it went down by a lb each. The body is weird but remember there is no way your not losing fat on this diet. It's impossible not too. X
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
missuslannie82
Full Member
Hi krazzed, glad you had a good time in London, good luck for your weigh in
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