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is it bad if you miss a meal

nictastic

Says it as it is!!!
#2
YES, ITS VERY BAD!!! YOU NEED ALL THE VITS AND MINERALS...or you could get ill...worse still you could slow your weight loss!!
I wouldnt take 3 as it may knock you out of ketosis...but make sure in future you remember to have both...set an alarm if you need to, but get both down you
 

rugen

Full Member
#3
thank you
 

Bea

Back on the wagon!
#4
The key risk of missing you sachet is that you body goes into stravation mode making it harder to loose the weight....so take all the packs even when you feel full!
 


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