is it bad if you miss a meal

Discussion in 'Lipotrim Forum' started by rugen, 23 July 2008 Social URL.

  1. rugen

    rugen Full Member

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    hello just that over the last 3 days ive not had my 2nd sachet on 2 days as ive basicaly forgot. is this bad for you? should i take 3 chets today to make up for yesterdy?

    thanks

    carl
     
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  3. nictastic

    nictastic Says it as it is!!!

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    YES, ITS VERY BAD!!! YOU NEED ALL THE VITS AND MINERALS...or you could get ill...worse still you could slow your weight loss!!
    I wouldnt take 3 as it may knock you out of ketosis...but make sure in future you remember to have both...set an alarm if you need to, but get both down you
     
  4. rugen

    rugen Full Member

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    thank you
     
  5. Bea

    Bea Back on the wagon!

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    The key risk of missing you sachet is that you body goes into stravation mode making it harder to loose the weight....so take all the packs even when you feel full!
     
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