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Extra Easy Is it Better to have too many fat laden syns or sugar syns

S: 10st4lb C: 9st9lb G: 9st4lb BMI: 22.5 Loss: 0st9lb(6.25%)
just polishing off a bottle of red wine and stuck to plan all day and just wondering if it is better that i drink wine or have cake and bickies. Prob wanting to convince myself wine is better than crisps and nuts. though wish i could have both! lol:D
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i think thats the beauty of it we can spend our syns on anything we like it doesnt matter :D x
S: 10st4lb C: 9st9lb G: 9st4lb BMI: 22.5 Loss: 0st9lb(6.25%)
Hi, happy saturday night mia queenbee, i think it may be better to hve sugar syns than fat syns ie chocolate etc. just cos wine has no fat i have it in my head that syns spent on wine may be able to be used up easily through walking any exercise etc.

hmmm dunno i rarely drink anyways lol x


Silver Member
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
I don't think it matters either way - our syns are there to be enjoyed :D For me, though, if I drink wine it makes me hungry... be careful that you don't get tipsy and then eat the cake as well, lol!


Silver Member
S: 18st0.5lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 7st1.5lb(39.41%)

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