• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Is it carbs that knocks you out of ketosis?

#1
#2
carbs..sugar.. citric acid.. i think, ive no idea what is a low carb or anything like that. But im sure even low is bad cos u cant even chew chewing gum and thats tiny!
 

pizzle84

I will do this!!!
#3
Basically anything you eat on this diet knocks you out of ketosis!
 


Similar threads