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Is it carbs that knocks you out of ketosis?

Discussion in 'Lipotrim Forum' started by Zayna, 1 September 2008 Social URL.

  1. Zayna

    Zayna Full Member

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    I don't know why, but I'm getting confused.

    What is it that knocks you out of ketosis, and what how many grams of carbs is low carb, if you see what I mean...
     
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  3. missy3

    missy3 starving!

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    carbs..sugar.. citric acid.. i think, ive no idea what is a low carb or anything like that. But im sure even low is bad cos u cant even chew chewing gum and thats tiny!
     
  4. pizzle84

    pizzle84 I will do this!!!

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    Basically anything you eat on this diet knocks you out of ketosis!
     
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