Total Solution Is it like giving up smoking and just wearing patches?

billiebimbo

Full Member
My food pack has arrived!!! Tomorrow morning is my first ever vlcd food substitute meal!!! hope they taste ok?
I'm quite nervous about how I will feel having no 'real' food to eat especially as I am a serious foodie and love cooking!! still I am also looking forward to the results too...
Did anyone have the blues when they firs started out on the diet? I was wondering if it was a bit like giving up smoking and having substitutes?

In the past I have shied away from this because of my love of food but after giving up smoking I just haven't been able to shift the last 2 or 3 - I have maintained a 3 stone loss but after a whole year of that I want a boost to kick start the new year - this seemed like the perfect way!!

I must admit I am not confident as to my abillity to maintain this but gonna give it my best shot!!
 
Good luck. I felt just like you before I started and have been pleasantly surprised with the taste of what I have had so far
Strawberry was my least favourite shake but even that was ok
Have a good first day!
 
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