yummymummynot
Full Member
Hi all
I having a particular problem - constipation- so without thinking and really out of desperation I took 2 spoons of senacot tonight. About 10 minutes later it dawned on me that this may be prohibited on the diet!!!
I didnt even think - I just took it. Am really worried that I have messed up. I was just feeling so lousy I took it without any analysis of what I was doing.
does anyone know if I have broke my diet?
I having a particular problem - constipation- so without thinking and really out of desperation I took 2 spoons of senacot tonight. About 10 minutes later it dawned on me that this may be prohibited on the diet!!!
I didnt even think - I just took it. Am really worried that I have messed up. I was just feeling so lousy I took it without any analysis of what I was doing.
does anyone know if I have broke my diet?