Is it ok?

Discussion in 'Cambridge Weight Plan' started by AmbHaims, 17 September 2008 Social URL.

  1. AmbHaims

    AmbHaims New Member

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    Hi Everyone

    I started cd ss a week ago and so far so good, but I have a 40th birthday to go to and I was wondering if it would be ok to eat a little something that evening or will it totally ruin what I have done (or lost) so far?
    :confused:

    Sorry if this has been asked before.


    Take care of yourselves,
    And thanks.
    Susannah
     
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  3. caz134

    caz134 CW Consultant

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    Do you really want to have a break so soon? If you really feel that you do talk to your CDC for some options.

    Whatever you decide i'm sure you will have a great night!!!
     
  4. cicerone

    cicerone Cambridge Diet Counsellor

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    Noooooooooooo
    Sorry, but I have found that if I cheat I blow it for another week. Its just not worth it. If you want to see the results you have to keep at it.
    Sorry to send such a grim message.
    x
     
  5. tillyfloss

    tillyfloss Gold Member

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    You would have to go very low carb, such as plain chicken with a little salad. Absolutely no alcohol as it will make you ill if in ketosi. I'm sure someone more experienced will be right alng to answer soon.
    x
     
  6. Scarlett

    Scarlett Full Member

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    my advice would be to proceed with caution!!

    you are really early on with SS, just through the carb withdrawal yuck of the first few days. Breaking the plan to eat so soon will make it harder to get back on the SS wagon. Plus there will always be meals and opportunities to come off SS- if you intend to stick with it for a significant amount of time you will have to "cope" with meals/events at some stage, and explaining non-eating to people.

    Let us know what you decide- good luck either way!:D
     
  7. Anisah

    Anisah A pound at a time

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    If you really feel like it I would do what the others have said. Stick with plain chicken or fish and a little salad. Have plain water to drink. Don't forget to have your Cambridge.
     
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