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Extra Easy is it that eas and does it work

S: 18st9lb C: 17st5lb G: 15st0lb BMI: 28.8 Loss: 1st4lb(6.9%)
hiya all,
im just beginning my 4th week at s/w and am going to do more e/e days.

i was wondering if anyone has had success on the e/e days cos i really cant believe what you are allowed to eat and still lose weight :D , it just seems unbelievable but i suppose you wouldnt be able to do it if it never worked :rolleyes:

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I do Extra Easy every day (well, only been on SW for 2 weeks) but lost 7 lb in two weeks on EE and even had some syns everyday. I think its fantastic and something you can keep up forever!!!!
S: 18st9lb C: 17st5lb G: 15st0lb BMI: 28.8 Loss: 1st4lb(6.9%)
well thats good to know, thx florida girl, on a green today so gonna do a few e/e's this week, no class nxt mon cos of bank holiday so got 2 weeks on it, apart from xmas day n boxin day, (gonna flexi syn them) so will find out in the new year if its worked for me ;)
S: 13st10lb C: 11st1lb G: 11st1lb BMI: 23.9 Loss: 2st9lb(19.27%)
3 weeks in and 10lbs off doing all EE days! You can think too hard about why it shouldn't work, it is too good to be true but I think if you just have faith in it, you won't be disappointed!


I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)

I have exclusively EE since the beginning (Sept 16) and so far have lost a pound short of 2 stone (weigh in weds - fingers crossed!) I have found EE excellent, I try and fill my plate with veggies or salad along with other free foods. I only eat until I am comfortably full rather than stuffed. If I am still hungry later I then have fruit and yogurt. To be honest I struggle to use my syns as I am enjoying all the free foods. I find EE easier and a more everyday diet that the whole family can eat!

Helen x
S: 14st3.0lb C: 13st11.5lb G: 11st0.0lb BMI: 29.9 Loss: 0st5.5lb(2.76%)
I have done mostly EE with just the odd green day and have lost 1.5 stones in 2 months, so yes, it does work! And is pretty easy too :D


Full Member
S: 16st11.5lb C: 14st9lb G: 10st7lb BMI: 35.2 Loss: 2st2.5lb(12.95%)
I'm another one who does EE exclusively and I've lost 20 lbs since end of september. I've had a loss every single week (no gains or sts). I never had this success when I did SW before when there was no EE. I feel satisfied as I'm having a 'complete' meal.
S: 15st5lb C: 12st8lb G: 12st8lb BMI: 24.5 Loss: 2st11lb(18.14%)
I'm loving it too - only 2 weeks in but lost 5lb and eating more than I ever have in the past - I don't feel deprived at all!
S: 18st9lb C: 17st5lb G: 15st0lb BMI: 28.8 Loss: 1st4lb(6.9%)
well, im definitly going to do more e/e day's from now on then, it doesnt bother me not having 2 a choices as i only have a few cups of tea or coffee each day and can do without cheese and only 1 b choice is fine as i can have so much selection of other things:))