• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Is low calorie mayo allowed on SS+?

S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)
I wouldnt think it would be allowed but I'm not expert...I wish it was though...Does anyone know about olive oil? I know it has a lot of calories but would one teaspoon hurt?


Serena's title didn't fit
S: 111kg C: 100.3kg G: 75kg BMI: 33.9 Loss: 10.7kg(9.64%)
Not allowed :)

Not much that is allowed I think..

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
big no no sorry! have you got a book from your CDC? there is a list on the SS+ page, called 'green and white' you are only allowed to follow that.

Similar threads