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Is my 2nd week gonna be harder??

my diary may say otherwise ( i was definately panicking as the scales were saying no loss most of the week), but it was definately no harder, I was starting to believe in myself more that I could actually do it. The third week things were getting even easier. I started to enjoy the routine as the diet went on and feel i was in control rather than 'on a diet'! x


Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
I agree with mrsessex if deffo gets easier. You have already seen the results with your first weigh in, so are mega motivated, ketosis should have kicked in, and I found it fairly easy to keep going after that. I hope week 2 goes as well as week 1.


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
I do believe that it gets easier. You will now get into a routine, your body will adjust to the calories and quantities that its getting and you will feel a thirst as you have built up a requirement for water/fluids. Good Luck and let us know what you think in 7 days time x
Thanks for all the lovely replies! Im glad it will get much better next week! Im lookin forward to my next weigh in and ill keep you all updated! If i struggle ill be straight on ere ha ha! Speak soon.. Hugs Linz xxx


Full Member
S: 16st11lb C: 15st12lb G: 10st7lb BMI: 39.3 Loss: 0st13lb(5.53%)
Good luck Linz - here's to week 2 togevva!


Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
I am just starting week 4 now and I find it easy now. Good luck with week 2 xx


Silver Member
S: 22st10.5lb C: 19st1.5lb G: 10st0lb BMI: 41.9 Loss: 3st9lb(16.01%)
I think weeks 2, 3, and 4 are the easiest. You are still high on the big loss from week one and you can see a dramatic difference so it motivates you to carry on


Can hug her knees :)
S: 16st12lb C: 12st13lb G: 10st7lb BMI: 30.1 Loss: 3st13lb(23.31%)
week two was a funny one for me to be honest, I wasnt hungry so in that respect it was easier but my head didnt work well, I picked a few times because 'I wouldn't gain back my big first week loss' I actually went on a night out and because i was picking I became hungry again I had tea before my weigh in, and only lost 1.1/4 lb but from that weigh in on I was back on track totally and have found the weeks easier as they go on xx
S: 17st4lb C: 16st12lb G: 15st0lb BMI: 34.8 Loss: 0st6lb(2.48%)
i found week 2 easier, because already i could see the results. the second weekend my boyfriend and my sister and i went shopping and they got fish and chips. i felt a bit sorry for myself for a minite until i realised my dress was baggy! youl find little things every week that spurn you on!
S: 13st6lb C: 11st9lb G: 9st9lb BMI: 26.3 Loss: 1st11lb(13.3%)
I agree that it gets easier - second week for me was more about dealing with head cravings rather than hunger but that has all dissapeared now... especially the last three days I have been walking on air! Less tired and just so positive... I find it becomes routine not to eat and you do find things every few days that spur you on!!! Good luck, be strong, you can do it!

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