• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Is there room for one more?

Hi everybody!

I am originally from Brazil but I am now living in Scotland. When I started suffering from anxiety and depression in the 90s I became a compulsive overeater. I had two failed attempts to come back to a healthy weight, one in 92 and another in 96. Now that I am a mother of 2 and done having kids I got serious about it again. I swear I will never be a compulsive overater again. The effort to burn off the calories of a giant chocolate bar is not worth the minutes it takes me to eat it.

I am in a VLCD by just counting calories. I lost over 40 pounds since April by eating an average on 480 calories daily plus vitamins, calcium, amd omega oils supplemts. I have 60 more to go. I feel much better and energetic now than I was before I started this. :)
Get Rid of this ad and join in on the conversation for free today! Tap here!


I know I can do it...
Hello Goldenaky, welcome to the forum.

Well done on shifting 40lbs, you'll find loads of support here which will help you with the remaining weight. Good luck with your diet journey:)
heya hun welcome to mini's you will fit right in here congrats on your weight loss thats amazing x

Similar threads