Carthago delenda est
Silver Member
Hi guys,
Yesterday I had my first green day and I am having one today too. Can you please check that this is correct?
Yesterday
Free foods: tea, scrambled egg, frylight, potato croquettes, baked beans, squash, quorn sausage, diet coke, low fat super noodles, baked potato, spaghetti in tomato sauce
Superfree foods: banana, plum, tangerine, pear, half grapefruit, mango, green beans
HEXA: 250ml SS milk and >42g reduced fat cheese
HEXB: hi-fi bar and 28g weetabix minis
syns: 15 = half quorn burger (0.5 syns), mini milk x 3 (4.5 syns), crisps (10 syns)
Today
Free foods: scrambled eggs, baked beans, frylight, smash, tea, pasta, passata, sweetcorn, baked potato, spaghetti in tomato sauce.
Superfree foods: grapefruit, mango
HEXA: 42g reduced fat cheese and 250ml SS milk
HEXB: hi-fi bar
Syns: 0
Hope I've done this right! Was EE up until yesterday!
Yesterday I had my first green day and I am having one today too. Can you please check that this is correct?
Yesterday
Free foods: tea, scrambled egg, frylight, potato croquettes, baked beans, squash, quorn sausage, diet coke, low fat super noodles, baked potato, spaghetti in tomato sauce
Superfree foods: banana, plum, tangerine, pear, half grapefruit, mango, green beans
HEXA: 250ml SS milk and >42g reduced fat cheese
HEXB: hi-fi bar and 28g weetabix minis
syns: 15 = half quorn burger (0.5 syns), mini milk x 3 (4.5 syns), crisps (10 syns)
Today
Free foods: scrambled eggs, baked beans, frylight, smash, tea, pasta, passata, sweetcorn, baked potato, spaghetti in tomato sauce.
Superfree foods: grapefruit, mango
HEXA: 42g reduced fat cheese and 250ml SS milk
HEXB: hi-fi bar
Syns: 0
Hope I've done this right! Was EE up until yesterday!