Green Days Is this correct?

Discussion in 'Slimming World' started by Carthago delenda est, 16 June 2010 Social URL.

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  1. Carthago delenda est

    Carthago delenda est Silver Member

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    Hi guys,

    Yesterday I had my first green day and I am having one today too. Can you please check that this is correct?

    Yesterday

    Free foods: tea, scrambled egg, frylight, potato croquettes, baked beans, squash, quorn sausage, diet coke, low fat super noodles, baked potato, spaghetti in tomato sauce

    Superfree foods: banana, plum, tangerine, pear, half grapefruit, mango, green beans

    HEXA: 250ml SS milk and >42g reduced fat cheese
    HEXB: hi-fi bar and 28g weetabix minis

    syns: 15 = half quorn burger (0.5 syns), mini milk x 3 (4.5 syns), crisps (10 syns)

    Today

    Free foods: scrambled eggs, baked beans, frylight, smash, tea, pasta, passata, sweetcorn, baked potato, spaghetti in tomato sauce.

    Superfree foods: grapefruit, mango

    HEXA: 42g reduced fat cheese and 250ml SS milk
    HEXB: hi-fi bar

    Syns: 0

    Hope I've done this right! Was EE up until yesterday!
     
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  3. 10st10lbs

    10st10lbs Gold Member

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    Looks about right! I just recently ventured into Green days after lots of Extra Easy days too! Good luck babe x
     
  4. Alia

    Alia Silver Member

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    Hi hun

    The only thing I can see that may not be classed as free food is the potato croquette.

    Everything else looks great, I only ever do green days, love them, make me feel so fullfilled

    xxxx
     
  5. Carthago delenda est

    Carthago delenda est Silver Member

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    I made the potato croquettes using parboiled potatoes and frylight in a frying pan, would this be free?
     
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