Hello,
Hope no one minds me asking this here. I wondered if Ketosis can be so easy to reach.
I must say I am not trying to reach Ketosis, I'm doing Diet Chef, but I have found that my pee smells, I smell and my breath smells and my mouth tastes funny. Sometimes I feel a bit nauseous, but not hungry.
During the day I eat;
Oatso simple porridge - plain
Beef Bolognaise with 1 oz of wheat free pasta
A Trek Protein bar
Pork Meatballs and butter beans in tomato sauce
Some fruit
My lunch and evening meals vary a bit but are always meat based.
Now I wasn't expecting to be in Ketosis but blimey the change in my natural odour! Makes me embarassed to admit it!:ashamed0005:
Is it Ketosis or something else?!
Hope no one minds me asking this here. I wondered if Ketosis can be so easy to reach.
I must say I am not trying to reach Ketosis, I'm doing Diet Chef, but I have found that my pee smells, I smell and my breath smells and my mouth tastes funny. Sometimes I feel a bit nauseous, but not hungry.
During the day I eat;
Oatso simple porridge - plain
Beef Bolognaise with 1 oz of wheat free pasta
A Trek Protein bar
Pork Meatballs and butter beans in tomato sauce
Some fruit
My lunch and evening meals vary a bit but are always meat based.
Now I wasn't expecting to be in Ketosis but blimey the change in my natural odour! Makes me embarassed to admit it!:ashamed0005:
Is it Ketosis or something else?!