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IS this Ketosis?

Discussion in 'Cambridge Weight Plan' started by claireh1981, 27 September 2007 Social URL.

  1. claireh1981

    claireh1981 New Member

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    I am on the 4th Day of CD and have woekn up today with a headache, nausea, and I feel sort of wobbly, like I have a hangover. I presume this is Ketosis?

    Can someone please tell me how long this is likely to last, and is there anything I can do to lessen the symptoms?

    Thanks

    Claire
     
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  3. Sambucca

    Sambucca Gold Member

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    Hi Claire

    Yep, sounds like ketosis to me. Just drink plenty of water, clean your teeth and take a couple of paracetamol.

    Day 4 is the hardest for many people so get through today and you will start to feel better soon.

    Stick with it hun
     
  4. MsJMC

    MsJMC Strong women stay slim

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    Hi there

    I had a very bad head on the evening of day 1 and it lasted 2 whole days and the third was like recovery from a night on the town , but no booze lol! poor you i hope you feel so much better soon !
     
  5. shelbell

    shelbell Trainee Human On Board

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    I felt like this on day 2. My legs were VERY wobbly and I had a headache all day. By day 3 (yesterday) everything except the head had gone, and now (day 4) I feel fine :)

    I was lucky, I hit ketosis on day 2 (bought some test sticks). Just persevere, take it easy today and drink plenty of water (says she who struggles to drink a litre a day) and it will get better.
     
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