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is this ok ? will i still lose the weight !!

S: 16st7lb C: 13st13lb G: 10st2lb BMI: 32.4 Loss: 2st8lb(15.58%)
#1
S: 15st0lb C: 11st10lb G: 9st8lb Loss: 3st4lb(21.9%)
#3
I add a spoonful of coffee in a morning to the vanilla shake, you can have coffee on the diet so thats no problem. I prefer mine with crushed ice tho. Wouldn't have thought the strawberry would be particularly nice with coffee!
 
S: 16st7lb C: 13st13lb G: 10st2lb BMI: 32.4 Loss: 2st8lb(15.58%)
#4
i dont use the strawberry hun dont like it only like choc and vanilla :)
 
S: 28st4lb C: 20st1lb G: 13st7lb BMI: 37.1 Loss: 8st3lb(29.04%)
#5
You're absolutely fine - we're allowed tea or coffee, so there's no problem there. In fact, the only way I can take any of the shakes (chocolate) is by making a mocha coffee with it.
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#7
On my way to work trying to work out what strawberry and coffee tastes like... (Yes I am that much of a fruit loop haha!)
And I've got it...... It tastes like custard creme biscuits!! How is that even possible!! Haha! Xx
 
S: 21st5lb C: 17st10lb G: 11st0lb BMI: 42.6 Loss: 3st9lb(17.06%)
#8
Well it couldn't taste much worse than it does straight! lol
I managed the soup last night with added chilli flakes and pepper - is that ok as pharmacy said it was but just read post which says not to?
Managed 100% on day 1 anyway which was great.
Strated today with vanilla shake with added spoonful of coffee and ice and blended - not brilliant but palatable so just the chocolate to try now and the peanut bars and will have tried whole range.
Intrigued by custard cremme flavour though!
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#9
lorraineA said:
Well it couldn't taste much worse than it does straight! lol
I managed the soup last night with added chilli flakes and pepper - is that ok as pharmacy said it was but just read post which says not to?
Managed 100% on day 1 anyway which was great.
Strated today with vanilla shake with added spoonful of coffee and ice and blended - not brilliant but palatable so just the chocolate to try now and the peanut bars and will have tried whole range.
Intrigued by custard cremme flavour though!
Honestly Hun custard creme haha! Was giggling most of the way to work :) x
 
S: 14st7lb C: 13st7lb G: 10st0lb Loss: 1st0lb(6.9%)
#12
You can also try the chocolate one with mint tea...... apparently makes a mint choc drink, I haven't tried it yet but will be trying it before bed tonight and will let you know how it tastes :) x
 
S: 16st7lb C: 13st13lb G: 10st2lb BMI: 32.4 Loss: 2st8lb(15.58%)
#13
deezer how much u lose in the first few weeks ?
 
S: 28st4lb C: 20st1lb G: 13st7lb BMI: 37.1 Loss: 8st3lb(29.04%)
#15
#16
I am going to to start again next week after losing 9.5 stones last time round I couldn't do maintenance and that threw me. I lived by my hot choc for tea so when oh was having tea I would have a huge hot choc but made with really really really strong peppermint tea it's amazing like a hug. Really looking forward to starting and love being back here again with all the support keep it up guys
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#17
lipotrim_boy said:
Think I'd actually prefer a shot - though apparently alcohol can kill you on this diet!
Haha one day you can have one Hun the shots will all still be there when we are all done x
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#18
Bear Fresheners said:
I am going to to start again next week after losing 9.5 stones last time round I couldn't do maintenance and that threw me. I lived by my hot choc for tea so when oh was having tea I would have a huge hot choc but made with really really really strong peppermint tea it's amazing like a hug. Really looking forward to starting and love being back here again with all the support keep it up guys
Wow 9.5 stone that is amazing!!! Will definitely be coming to you for advice if Im feeling shaky that's a massive inspiration! Well done! Pick it up after the maintenance blip you had and you will do an amazing job again xx
 




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