mrs big b
Gold Member
Having my 1st ever red day & want to check I've done it right
Breakfast fat free yoghurt & mixed berries
Snack an apple
Lunch 2 ryvita (heb) with chicken on top cheese (hea) pickled onion and cherry tomatoes weightwatchers yoghurt and 2 plums
Snack some pomegranate seeds
Dinner turkey fillet and stir fry vegetables with mushrooms followed by a pot of sugar free jelly 0.5 syns
Planning to have a hifi bar & mug of options 2 syns later and probably something else small for a few more
Syns does this look ok ?
Breakfast fat free yoghurt & mixed berries
Snack an apple
Lunch 2 ryvita (heb) with chicken on top cheese (hea) pickled onion and cherry tomatoes weightwatchers yoghurt and 2 plums
Snack some pomegranate seeds
Dinner turkey fillet and stir fry vegetables with mushrooms followed by a pot of sugar free jelly 0.5 syns
Planning to have a hifi bar & mug of options 2 syns later and probably something else small for a few more
Syns does this look ok ?