Is this recipy free .......

MrsLmc

Gold Member
S: 13st1lb C: 12st9.4lb G: 11st0lb BMI: 27 Loss: 0st5.6lb(3.06%)
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Mets

Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
Yep! Sounds lush :)
 

Nomes

Gold Member
S: 12st11lb C: 11st13lb G: 10st12lb Loss: 0st12lb(6.7%)
Not sure about the chilli sauce beans but def the rest x
 

MrsLmc

Gold Member
S: 13st1lb C: 12st9.4lb G: 11st0lb BMI: 27 Loss: 0st5.6lb(3.06%)
Okay so if I extract the value of the beans and then just pp the sauce I'll be grand. Thanks. I'm thinking of trying the simply filling. Gonna do up a plan and show it to my leader on Wednesday...bit harder for me because I'm wheat intolerant so alot out for me like wholewheat pasta and diet bread. Understand I've like 90 weeklies though which is making it very appealing hehe
 

Mets

Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
Whoops, I didn't see the sauce/beans. I just work out the pp for them and then depending on how many portions, you can't the divide it.

You only get 49 weeklies hun
 

MrsLmc

Gold Member
S: 13st1lb C: 12st9.4lb G: 11st0lb BMI: 27 Loss: 0st5.6lb(3.06%)
Thought I had 90 weeklies when I'm maintaining?!

Its seeming a bit tricky anyway with not having wheat......will draw up a plan and see if its doable. x
 

Mets

Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
Sorry, I didn't realise you were maintaining :) x
 




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