My bmi is now down to 34.3, still 2 stone to go till I’m in overweight category...but I’d like to think I can do that by the end of this year. If we keep at it, like the fable of the tortoise and the hare, we can do this.Wow well done on 13% of body weight lost. I would love to be in overweight category with my BMI but I need to lose 3 stone 1 pound to fall into that zone
Yes, should pain free after first couple of days. I prefer salad cream too but I’ve learnt to adapt to mayonnaise with low carb. Making it at home I can tweak the mustard or vinegar or salt so may find a perfect one.the time will pass and hopefully without any pain which is the main thing I think.
I prefer salad cream to mayo, not sure if that's a good or a bad thing lol.