IT GETS EASYER

[sarah28]

Yep bleave it or not im finding this lt just fab,i heard off ldz of u the 1st wk tellin me 2 stick at it,n im glad u did cause everythin u lot say is just so so true,ive not felt hungry all wkend n wkends r normally tough aint they,ive been 4 walks done the gardens n just lvd avin the gud weather,fink it helped cause i woz out n about,so get up n go out ppl it helps n takes ya mind off foooooooood x x

 

[MiniB]

Good for you Sarah. Glad it's got easier now. I think the secret to this diet is to just keep plodding on. Taking your mind off it is a great thing to do. I also found weekends hard to start with but now they are just like any other. Well done Sarah and keep going.

 

[sarah28]

Fanx n i will keep goin now fingers crossed my loss will b better next sat x x

 

[ChellyWellyBoot]

Glad it has Sarah thats brilliant!

 

[scousemouse0151]

also been doing the garden all day to keep myself distracted. i too used to get weighed on a saturday as it helped me through the weekend without thinking too much about food.

 

[MiniB]

I'm also a saturday weigher and it really spurs you on through the rest of the weekend. I then have all week to look forward to my weigh in and the weekend.