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italian - anyone up for a challenge - help needed

S: 17st7.8lb C: 17st7.8lb G: 15st12.9lb BMI: 42.2 Loss: 0st0lb(0%)
#1
Its my birthday today and am being really good, but tomorrow we are out for a meal and I really would like something nice, we are off out to a local Italian with the family. Heres a link to their menu.


Bella Capri menu


Any ideas what would be the best option, I want to "forget about diet" for the night

Thanks for any help

Clare x
 
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_Ally_

Full Member
S: 17st11.5lb
#2
I would go for the salmon (you could count parmesan as healthy extra?) or maybe the soup (if it was tomato/minestrone and allow about 6 syns for oil) then have the penne all'arrabiata or the steak with a side salad.
 


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