Full Member
S: 13st1lb C: 11st0lb G: 10st0lb BMI: 26.4 Loss: 2st1lb(15.85%)
Just got back from having an Italian (having a kitchen fitted at the mo so prob be going out for tea a lot this week :eek:)

Just wondering if anyone knows how many syns are in the choices I made??

I had spare ribs for a starter, and spaghetti bolognaise for main. Plus a couple of thin breadsticks.

I'm on an extra easy today.


Going for carvery tomorrow, so that will be easy!!!
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