Smurfette
Silver Member
Decided to redo the lipotrim diet as i have a wedding in 3 weeks and in the last 2 months have put on over a stone because i majorly felll off the wagon on the general good eating i had been doing for about a year.
Well, no cant say it was a good eating diet - it really was a try not to eat much diet..howandever i must explain i have a bad relationship with foods and only akshully eat ones that are not good - like bread chips chocolate.. but i had managed to stop the addiction adn replace it mainly with ricecakes...and the odd treat!
anyway - i did manage to get down to 10st3lb at my best but that was last year - was feeling good i let the reins slip after xmas with all the bad weather and i made way too many bad decisions...takeaways, baguette bread crisp sandwiches...
so every week the wedding loomed closer and i could see my tummy getting bigger again. not good. decided to start lipotrim monday 8th march - weighing 11st9lb
first day i was full of determination - had my shakes and drank loadsa water...felt like this challenge was one i was able to stick to for at least the upcoming week (take one week at a time strategy) anyway went for my run/walk felt good.
weighed myself on day 2 -5lb.wayhey. a good start, slept in a bit tho this am, didnt have time for shake and forgot to bring them to work. drank water all day. still felt positive. when got home had arranged to meet running buddy straight away so no time to lose and wasnt particularly hungry so off i went run 20mins walk 40mins. visit friend.
One hour and half later...hunger. had to call into supermarket for dog food. oh no food everywhere. bought things. came home stuffed them all in to me.
Ever since. feel so gutted and disappointed with myself. was almost too afraid to put this up...i know i deserve no sympathy - i am doing this for noone else but me. where is my willpower gone. why didnt i resist. i have no excuse.. please dont get cross with me tho - i need to put this in writing so that i am not pretending i didnt do what i did but i know i will start again tomorrow and this time lesson learned. DRINK the BLOODY shakes!!!!!
i'm afraid to weigh myself now but i think i will leave that til the morning. i hope my journey from here can only get better.. sorry for letting me and all of u down. :cry: but i will try harder tomorrow .. this is not the end of my journey.
Well, no cant say it was a good eating diet - it really was a try not to eat much diet..howandever i must explain i have a bad relationship with foods and only akshully eat ones that are not good - like bread chips chocolate.. but i had managed to stop the addiction adn replace it mainly with ricecakes...and the odd treat!
anyway - i did manage to get down to 10st3lb at my best but that was last year - was feeling good i let the reins slip after xmas with all the bad weather and i made way too many bad decisions...takeaways, baguette bread crisp sandwiches...
so every week the wedding loomed closer and i could see my tummy getting bigger again. not good. decided to start lipotrim monday 8th march - weighing 11st9lb
first day i was full of determination - had my shakes and drank loadsa water...felt like this challenge was one i was able to stick to for at least the upcoming week (take one week at a time strategy) anyway went for my run/walk felt good.
weighed myself on day 2 -5lb.wayhey. a good start, slept in a bit tho this am, didnt have time for shake and forgot to bring them to work. drank water all day. still felt positive. when got home had arranged to meet running buddy straight away so no time to lose and wasnt particularly hungry so off i went run 20mins walk 40mins. visit friend.
One hour and half later...hunger. had to call into supermarket for dog food. oh no food everywhere. bought things. came home stuffed them all in to me.
Ever since. feel so gutted and disappointed with myself. was almost too afraid to put this up...i know i deserve no sympathy - i am doing this for noone else but me. where is my willpower gone. why didnt i resist. i have no excuse.. please dont get cross with me tho - i need to put this in writing so that i am not pretending i didnt do what i did but i know i will start again tomorrow and this time lesson learned. DRINK the BLOODY shakes!!!!!
i'm afraid to weigh myself now but i think i will leave that til the morning. i hope my journey from here can only get better.. sorry for letting me and all of u down. :cry: but i will try harder tomorrow .. this is not the end of my journey.