So here goes... my pack has arrived!
I have already had a banana and a coffee with milk this morning. Would it be ok to start today anyway or would you wait until tomorrow?
Just a few questions as this is my first VLCD. Are you allowed chewing gum? green tea? milk in coffee?
Think that's all my questions for now although I'm sure I'll have more lol
I have already had a banana and a coffee with milk this morning. Would it be ok to start today anyway or would you wait until tomorrow?
Just a few questions as this is my first VLCD. Are you allowed chewing gum? green tea? milk in coffee?
Think that's all my questions for now although I'm sure I'll have more lol