It's friday***lets do it hour by hour***

Discussion in 'Cambridge Weight Plan' started by Hedgemag, 12 September 2008 Social URL.

  1. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Horray It's Friday and Day 5

    Going well, I have a busy day today with clients this morning.

    Weather it's usual grey self. Only had water and a cuppa so far will have my porridge in a bit.

    Have a great day and Happy Birthday Becky x

    HM
     
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  3. pbfhpunk

    pbfhpunk Full Member

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    Is my first weigh in tonight, not a full week as started on Monday but am hoping it's a good one!

    Started on my water - can I just checkl what is the minimum we should be drinking? I probably do around 2-3 litres I know LL it was 4 litres wae had to drink - I'm on the 810 but have 2 tetras a day.

    H
     
  4. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    I try and drink between 3 and 4 a day
     
  5. pbfhpunk

    pbfhpunk Full Member

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    Thanks, just had my first 500ml, Used to bring a 2 litre bottle in and fill it twice but it seemes so daunting so got 2 500ml bottles and they seems easier to manage. My main problem is I only tend to drink during the day at work not at home, so the weekends are going to be tough.

    H
     
  6. saraian24

    saraian24 Gold Member

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    Im anywhere between 3-5ltrs, depends if my stomach starts to rumble - then i glug it down till i cant take no more!

    Having a yummy toffee bar at the mo, god there lush! DS is back at school as he was a lot better this morning and packed his inhaler to go with him. So peace and quiet till 11 when i go and fetch him!

    :talk017:
     
  7. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Tryand drink 1/2 lit an hour and then it dosn't seem so bad.
     
  8. saraian24

    saraian24 Gold Member

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    Thats what a pint an hour?

    I know this wil sound a bit daft but i feel guilty if i dont get a load down in the morning, i think asomehow it will affect my loss somehow - i know thats completely irrational!

    Wil defintely do a pint an hour - great idea x
     
  9. sumayyah

    sumayyah please try again

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    mornin all
    well weigh in last night lost 2lb, not enough, really need to get back on the straight and narrow.

    at my bf house at the mo while hes at his mates to let the plumer in there.

    had a glass of water so far and will have porridge soon
     
  10. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Just had my yummy porridge and 1 litre water down so far.
     
  11. susan70

    susan70 Gold Member

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    Morning all.

    Ive got my 4th pint (water) infront of me and just had half a choc tetra made up with hot water, yummy.

    Will have half a soup for lunch I think.

    My little boy is full of cold today, bless him.

    Hope you are all having a good day.xx
     
  12. hanloje

    hanloje Silver Member

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    Morning all - Saraian glad your little boy is a lot better today! I'm doing badly on the water front had an orange bar so far and some tea/coffee must get that water filled up now... in fact, off too the water cooler....
     
  13. saraian24

    saraian24 Gold Member

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    Ive just got from picking little un up from school and going to go grab a pint now so that will 3rd of the day and will do nice until lunch.

    Deciding what to have for tea tonight as I am going to the dogs, might take a tetra - or could do porridge and choc before i go out, desisions, decisions!
     
  14. Fizzy

    Fizzy Silver Member

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    I've had a bar for breaksfast, chocolate flavoured porridge for lunch and less than a litre of water today. Have been doing the garden (fencing) but the rain got too heavy.
     
  15. saraian24

    saraian24 Gold Member

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    Yay for choccy porridge its what im having tonight before i go to the dogs!!
     
  16. Fizzy

    Fizzy Silver Member

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    next im trying butterscotch flavour
     
  17. angie-bum

    angie-bum Gold Member

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    did half day at work, been listening to music and surfing the web. If I knew how to turn the playstation I would have a go. Also been trying to get a wii fit but they are like gold dust.

    have had half pack of toffee and walnut, got home and had a bar as slowly as I could (ie eaten almost in one!) I havent had as much water as usual, am sipping a chocolate tetra, but will get my butt out the chair in a minute and make my usual pot of green tea, I like it not to hot and quite weak, but can drink it by the pint and it's supposed to help burn fat. Hope you guys are all good, should be a sunny weekend...whoopee!
     
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