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It's Wednesday**** Lets Do It Hour By Hour****


Cambridge Diet Counsellor
;)Morning all
At last a lovely sunny day and the world is great palce :rolleyes:

I a still doing ok ,another 100% day under my belt..weeing for england but I feel goos.

A quiter day for me A couple of clients and then the day is mine...should really catch up on the housework but I'm not going to overdo it :D.

1st Gt and litre of water down...

Hope you all have a good day, I will be lurking :eek:.

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Hey all,

Well after an awful day yesterday (hungry and headachey) I ended up going to bed at 8.30! DHTB was not best pleased as he was wanting to watch a film. But i just couldn't stay up any longer. FUZZ FUZZ FUZZ was all i could think of with my headache.

On a lighter note, i've woke up this morning feeling good :) and very positive :D ! I've just had my paracetamol (i've learnt my lesson from yesterday - i'm going to kill the headache before it begins!!)

Had a fruits of the forest shake this morning - not one of my favourites i must say.

Hope everyone has a fantastic day x x x


Gold Member
S: 19st13lb C: 19st2lb G: 13st0lb BMI: 46 Loss: 0st11lb(3.94%)
Morning all! Yay the day has finally arrived, am seeing my CDC for the first time tonight, have been waiting over a week to start this diet and am so excited!

Anyway, first I need to go for a contact lens check up at 9.30, then the car needs to go into the Mazda garage as it doesn't sound right at all.

Good luck to those with Weigh in's today! xxx


Silver Member
S: 13st5lb C: 13st5lb G: 10st7lb BMI: 31.1 Loss: 0st0lb(0%)
Housework for me today. Wsa supposed to do it yesterday, but I have the minset of a gnat at the moment and I guess it slipped my mind. Firstly I am going to strip down my cooker and put it all in the dishwasher for a good while. Then the bathrooms.........How can it get in such a state? Shoot DH i think would solve that problem.

Off to take 2 paracetamol, have another coffee and then we shall begin! Good luck for any weigh ins today!
lol - looks like we all take 2 paracetamol in the morning as part of our CD routine!!!! :rolleyes:
S: 15st7lb C: 14st11lb G: 11st7lb Loss: 0st10lb(4.61%)
Morning all! I am meeting with my new CDC in an hour and getting a whole load of tetras. Am going to use my scales as my weigh in weights tho as they are the ones I am always hopping on and off at, and I was thirsty and just drank a pint of water, plus I can weigh myself in the nuddy here so its not my clothes that are being weighed....

Day 4 today, hopped on the scales as usual, and they read 12st 12!!! Although I then moved and they moved up to 13st and it didnt matter what I did they then would not budge so I think I will go with the 13st reading. So that's another lb off and 6/7lbs in 3 days and 3 nights :D well chuffed!

Off to get ready for work now so have a lovely day everyone and will see you all this evening xxx


I will get to goal .....
Hey gang,

Everyone sounds like they are doing well so far this week. Good luck to all with CDC appts/WI :D

I dunno why but I have woken up in such a big bad mood :mad:. Can't seem to shake it which isn't like me at all. Everything then went wrong getting ready for work, couldn't find my red shoes to go with my outfit, couldn't find car keys, opened a cupboard and a whole load of DVDs fell out, then I got stuck in loads of traffic to get here and now all I can think about is dinner round at BF's parent's house tonight. I really don't wanna go (no interest in eating I'm on SS+) and watch them eat but they'll be offended if I don't go :(:cry:. I wish today was over.

Sorry to moan. Just helps sometimes to get it out iykwim!
Morning all :D

good luck with the new CDC wannabeslim

Dobbie - sorry you're having a rotten day :( hope it brightens for you

Been for my weigh in this morning and lost 5lb :D this week, really pleased with that. Did my inches last night and they haven't moved much but they seem to come off the week after I've had a good loss for some reason.

good luck with all that housework Birdy, I've hardly done a thing this week with having this bug and run out of paracetamol now :eek:

bought some water flavouring this morning so going to have a try of that in sparkling water today.

Morning all. another nice sunny day here. oh its fab outside really puts me in a good mood :D Im not up to much, going to visit my sister later, thats about all and the usual tidying up!! Best of luck to the girls goin to see there cdc's today. And to anyone with weigh in's and the Looooosers!!!

will be in and out as usual.
S: 15st7lb C: 14st11lb G: 11st7lb Loss: 0st10lb(4.61%)
Back from new CDCs

And her scales say I am 13st 6lbs (ironically the weight MY scales said I was when I started CD on Sunday). I am still planning on sticking with the weight given on my scales, and she recommended I do the same.. but hey, at least according to her scales I can SS for a bit longer as I am further away from BMI 25 on hers than I am on mine :D hor turning a negative into a positive!

I told her about this site so she may well pop on later, she is lovely and has also offered to sponsor me as I said I would like to become a CDC when I reach goal, as I have been through just about every CD experience there is apart from working up through the steps, so once I have successfully done that I think I will be well equipped to advise others on their journey!

Am a bit gutted about the 13.6 but I can get over it! xx


Gold Member
S: 15st0.5lb C: 13st3.5lb G: 9st7lb BMI: 33.9 Loss: 1st11lb(11.88%)
Morning all! A beautifully sunny day here too!
Still got lots of spring cleaning to do though. :(
But I'm another lb down today so 6lbs since Sunday! :D
My aim for today is to drink more than 1 litre of water. I just keep forgetting to drink!



Gold Member
S: 19st13lb C: 19st2lb G: 13st0lb BMI: 46 Loss: 0st11lb(3.94%)
Argh, just heard from hubby, the car is not well, we're not allowed to drive it, so waiting to find out about a hire car and what it will cost to fix etc. This is just typical! I neeeeeeed to go see my CDC tonight or I will cry!!

On a good note I've had 1.5 litres of water already - this is amazing for me as I hardly drink any usually, am really trying! But I keep needing a wee lol xx


Silver Member
S: 26st6lb G: 13st1lb
Afternoon peeps

Just got back from weigh in day, surprisingly I lost 3lb, better than I expected considering my 790/aam week. I should be more pleased than I am, but I've got a rotten stinking headache, have had it all day and it's just not going. So I'm off for a lay down, cos Kieron isn't home till late today, rugby practise, so I get an extra couple of hours peace and quiet.

Hope everyone's having a good day, good luck to those with weigh in's


Silver Member
S: 13st5lb C: 13st5lb G: 10st7lb BMI: 31.1 Loss: 0st0lb(0%)

So today I have cleared out clothes that are too big. Got my cooker parts soaking so will have to tackle that shortly, after ANOTHER trip to the vets. I'm sure I have single handedly paid for her Bahamas holiday this year. great news for me is that I have tried on ALL my clothes and I like being thinner. So thats A real incentive to carry on (I am so close to caving in this week). Well that and the thoughts of the photo I found a few days ago. Hope people are having a great day!


finding my way again !
G: 11st7lb
hello all, bit late checking in, but not long up !, picked kids up & straight home, make shake & here i am.
the headache is here, have taken some paracetamols & its still lurking in the back ground :(
oh well, water water water !


Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
Hi everyone :wavey:

Not been on for a few days but still on track and have lurked a little .
Been for some blood tests and the dreaded smear docs giving me a mot so will know next week how healthy I am so far blood pressure lyph (sp) glands heart all seem ok just 4 vials of blood to test now lol.

She was very impressed with my weight loss not enthusiastic about CD but not totaly against it .

Joined the libary today and got some low GI and low fat cook books must learn to eat normaly if this is going to work long term.Also got doc to recomend me a appointment with a dietian they are like golddust apparently .Told her I would be back in a year for tummy tuck lol.

Glad to hear we are all still ploding along in our journey .Mine has slowed down at mo but Im near the end so it is expected Im just eager to get to another milestone .For all of you just starting out this starts off been what seems like a huge task but very quick you are half way and before you know it you are a week or so away from starting a new thinner life lol so heads down and keep getting those mini goals done and on to the next before you know it you will be there xx GL all WI and new/re starters xxx


Silver Member
S: 13st5lb C: 13st5lb G: 10st7lb BMI: 31.1 Loss: 0st0lb(0%)
Bloody h*ll Mandye!! Your Gp needs shooting! You've lost almost a whole person! nearly 110lbs and she thinks the diet isn't up to much! She OWES you that tummy tuck!

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