• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Itsworthit diary!

#1
Hi All,

I done LL a few yrs ago. Now doing slimandsave.

Day one, 3 packs a day.

Want to loose between 5-6 stone.

Will keep this updated and hope all the others starting out are doing well today!

I'm determined this is the last time I will have to do a vlcd. Once I've lost 4-5 I'm going to join sw and start healthy eating sensibly!!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#4
Thank you!

Day 2 and my head feels awful. Done this once before and now I remember how bad the first few days are!!

I'm not really hungry. The packs aren't v nice, banana was ok, vanilla n choc not so good. Thinking of them as 'medicine' rather than food!

Kids r at school and I'm not doing anything energetic today!

I haven't got a set of scales and wonder whether I buy any or just do it via measurements?? And how I feel in my clothes??

Hope your all doing well.

Xx
 
#5
persevere with it if you know it gets better after the first few days. its good that you are not really hungry.

i dont know about getting scales or not.i have scales but i stupidly weigh in every day.i say stupidly cause weight can fluctuate day to day so if it goes up one day by a little bit i get quite disheartened.so i suppose in some ways it would be better not to have them.
i think measurements and how clothes feel sometimes show you are still loosing even if the scales are not.

im doing well. i am just waiting for my new cross trainer to be delivered.i am quite excited.

i am finding it quite easy to stick to eating less and exercising more.

hope you have a good day.
 
#6
Thanks willsucceed.

I'm not buying scales, will use ones at the gym to keep temptation away!

Had a sleep and head feels much better. Have a ton of work to do but laptop being fixed, so nice to have a chilled day!

Had a strawberry shake and that was ok. Done 2l or water and 2 shakes so far today.

I think it's mentally getting me down, the thought of doing it for the next few months is worse than actually doing it, but I know I want to, so will persevere!

I hope your having a good day, roll on day 3 for me!

Xx
 
#7
Have just found a pic of me in NYC from 2001, am keeping it as motivation. Was about a size 12/14 and looked great, so pleased I found it, great to keep on track. Just about to have my 3rd pack of the day.

Hope everyone else is doing well.

This is def my year to succeed.

X
 
#8
thats good that you have the motivation of the old photo.it will help.
hope you are not feeling too hungry and had a nice chilled day.
im still sticking to less eating.
my new cross trainer was delivered today. my partner put it together which took a while. i did 10 mins but i felt i worked harder than when i do my usual 1hr walk.
im feeling pretty good.
you are right this is your year to succeed.
 
#9
Great news re the cross trainer! Bet that felt good!

I walked dogs and kids for a mile, felt like my muscles were in bits! Mad as I'm usual at the gym for an hour, but guessing these first few days really take it out of you!

Hope u have a good day tomorrow. I'm so pleased I done day 2!!

X
 
#10
Today is day 3.

Feeling more energised, cleaned both cars, walked dog, hoovered n tidied, much more accomplished than yesterday where I done the bare minimum to get through the day!!

Would love to know what the loss is so far, but resisting buying any scales!!

Hope everyone is doing well xx
 
#11
good luck and keep going. I will be joining you sunday when i start LL so we can push each other on. I wanna loose about 5-6 stone as well.

We will do this x x
 
#12
Good luck size16! I hope you join us on Sunday!

I may go for a little nap then I'm taking boys swimming when I get them from school. Hoping I can see a difference in swimsuit!! Lol

X
 
#13
Well it's 2 packs a day and a dinner for me. Spoke to my consultants secretary and she was near cancelling the op, so ss+ type of thing for me until at least august.

Still hoping to loose and do well! The journey continues it may just be a bit slower!

Xx
 
#14
Hiya

How are you getting on.

I failed miserably at LL so am gonna be following weight watchers.

Let me know how you are x x
 
#15
Hi! I'm finally back after my hysterectomy and a bit heavier than before, but I'm not doing scales - I'm doing inches for now! Start slim and save shakes tomorrow and looking forward to next 3mths ss 100% and then add a meal for next 3 months x
 
#18
Thank you. Day 1 was easy compared to what I remember. Did have a bit of a mood on but this takes a few weeks to get into properly. I'm really looking forward to seeing a difference over the next few weeks. As I'm not weighing yet and doing clothes sizes I'm hoping by 1/10 I'll have dropped a size! Xx
 


Similar threads