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I've binged argh

#1
Bu**er Bu**er I got in one of those situations today and ending up eating spinach canaloni and a small piece of garlic cabatta.:mad::break_diet:
Why am I struggling so much this time?
I weigh in Tuesday,will I not loose anything thing this week even if I am extra good from now till then :wave_cry:

Thanks Cddietgalx
 
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#2
PS..I lost another 7lb at my WI this week,that's 19lb in 2 weeks
 

annie_d

Silver Member
#3
There is a good chance you will still lose if you get back on track. Is there a chance of you NOT getting weighed next time? leave it till the time after maybe so you won't know if you don't lose and get disheartened. If you know what i mean.
Why do you think it's harder for you?
 
#6
Don't dwell on it too much, just forget about it and carry on going! x x
 
#7
I wouldn't call that a binge- I'd call it a meal!
Look at it this way you are one meal further away from goal - that doesnt sound so bad, does it? You are doing SOOOOO well - just forget about this, learn the lesson, and carry on...... good luck!
 


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