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I've binged argh

#1
Bu**er Bu**er I got in one of those situations today and ending up eating spinach canaloni and a small piece of garlic cabatta.:mad::break_diet:
Why am I struggling so much this time?
I weigh in Tuesday,will I not loose anything thing this week even if I am extra good from now till then :wave_cry:

Thanks Cddietgalx
 
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#2
PS..I lost another 7lb at my WI this week,that's 19lb in 2 weeks
 

annie_d

Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
#3
There is a good chance you will still lose if you get back on track. Is there a chance of you NOT getting weighed next time? leave it till the time after maybe so you won't know if you don't lose and get disheartened. If you know what i mean.
Why do you think it's harder for you?
 

annie_d

Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
#4
Hay i just read on. 19 pounds in 2 weeks is fabulous. Well done.
 
S: 11st13lb C: 11st13lb G: 8st7lb BMI: 30.5 Loss: 0st0lb(0%)
#5
Dust yourself off and try again x
 

devilishandsweet

100% all the way!
S: 26st0lb C: 21st6lb G: 14st0lb BMI: 43 Loss: 4st8lb(17.58%)
#6
Don't dwell on it too much, just forget about it and carry on going! x x
 
#7
I wouldn't call that a binge- I'd call it a meal!
Look at it this way you are one meal further away from goal - that doesnt sound so bad, does it? You are doing SOOOOO well - just forget about this, learn the lesson, and carry on...... good luck!
 


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