Ive died and gone to heaven.

Discussion in 'Cambridge Weight Plan' started by paul1978, 21 April 2008 Social URL.

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  1. paul1978

    paul1978 DO NOT QUIT !

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    Ive just made a muffin out of my CD pack It looked a bit funny (where a muffin has a head at the top, mine went inwards and downwards at the top) but it tasted lovely. Not bad for the first time.
     
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  3. hotty25

    hotty25 Full Member

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    yummy X
     
  4. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    no no no. heat half a choc tetra and pour over a choc muffin. then u will truly be in heaven mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
     
  5. Lisa Marie

    Lisa Marie Silver Member

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    I made one yesterday for the first time too, but I wasn't impressed, think I will stick to shakes from now on.
     
  6. moti17

    moti17 is gonna do it!!

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    I've only tried making the cookie and it was minging. Don't try this at home!!
     
  7. semi_skimmed

    semi_skimmed Full Member

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    how do you make the muffin? im confuuuused!!x
     
  8. tiamaria

    tiamaria Full Member

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    Muffins are great i have one most days, Im so fed up with the shakes now!
     
  9. semi_skimmed

    semi_skimmed Full Member

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    are they easy enough to make??
     
  10. Dragonfly

    Dragonfly Silver Member

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    This is what it says on the recipie thread Semi

    Ingredients :
    1 VLCD Shake Pack
    2 Splenda Tablets
    Utensils :
    Mixing Bowl
    Spoon
    Microwaveable Ramekin Dish
    Method :
    1. Assemble the ingredients.
    [​IMG]
    2. Crush the sweeteners in a bowl using the back of a spoon.
    3. Empty the pack of shake mix into the bowl and stir until the crushed sweetener and the shake mix are mixed together.
    [​IMG]
    4. Gayle is not sure of the amount of water so recommends opening up the tap to more than a trickle but less than a full flow.
    [​IMG]
    5. Add a little water at a time and stir, the same as if you were making pastry or bread.
    [​IMG]
    6. Keep mixing until the mixtures appears very smooth but not runny.
    [​IMG]
    7. You should be able to make peeks in the mixture but not so thick that the spoon stands up in it.
    [​IMG]
    8. Get the ramekin dish.
    [​IMG]
    9. Spoon the mixture into the disk smoothing out the top because it will cook in the exact shape that you put it in the dish.
    [​IMG]
    10. Put in the microwave for approximately 100 seconds in a 900 watt microwave but adjust for your own machine.
    [​IMG]
    11. Turn over onto the serving plate.
    [​IMG]
    12. Lift up the ramekin and you have a delicious (ish!) muffin.
    [​IMG]
    If you wish you can drizzle a little chocolate or vanilla sauce of the top which is made me mixing a teaspoon of shake with a teaspon of hot water and mixing to a runny paste.
    Please note this recipe and photos were kindly supplied by Gayle Edwards (Diva05) from the Discovery Health & Leisure Forums and I thank her for them :)
     
  11. semi_skimmed

    semi_skimmed Full Member

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    aah thank you dragonfly, missed that beaut!!!
    have you made them before?? how did they go?
    i cant see the pictures is it just my computer or can no one see the pictures?xxx
     
  12. Dragonfly

    Dragonfly Silver Member

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    Hi, I can't see the pictures either. I've only made one once, they don't seem as satifying as having a drink, but nice for a change. Good luck if you make one.
     
  13. semi_skimmed

    semi_skimmed Full Member

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    thank you :) xxx
     
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