Hi all,
maybe you can help me decide, your imput would be much appreciated!
OK, I lost 3 stone, done management, and have been quite lucky to have maintained within 5lbs of my target/goal.
I am due to go on holiday for 5/6 weeks on February 1st, as I see it I have 4 option/choices.
I have spoken to my LLC who has been fantastic, she has said it is my call and is happy with whatever I choose to do.
Option 1 - do 2 weeks of abstination before I go and hopefully lose
half a stone then not worry about it whilst away and
just monitor my food/alcohol intake.
Option 2 - Take 2 weeks supply away with me.
Option 3 - Just enjoy my holiday and( if I have to ) tackle the
weight gain when I return.
OR
Option 4 - Trust myself that I have maintained up til now so the
LONG holiday shouldnt be a problem and keep putting
my learnings and thought records into practice. This
option worries me and I have doubts!
I look forward to your views, advice and replies.
sun xxxxxxxxxxx
maybe you can help me decide, your imput would be much appreciated!
OK, I lost 3 stone, done management, and have been quite lucky to have maintained within 5lbs of my target/goal.
I am due to go on holiday for 5/6 weeks on February 1st, as I see it I have 4 option/choices.
I have spoken to my LLC who has been fantastic, she has said it is my call and is happy with whatever I choose to do.
Option 1 - do 2 weeks of abstination before I go and hopefully lose
half a stone then not worry about it whilst away and
just monitor my food/alcohol intake.
Option 2 - Take 2 weeks supply away with me.
Option 3 - Just enjoy my holiday and( if I have to ) tackle the
weight gain when I return.
OR
Option 4 - Trust myself that I have maintained up til now so the
LONG holiday shouldnt be a problem and keep putting
my learnings and thought records into practice. This
option worries me and I have doubts!
I look forward to your views, advice and replies.
sun xxxxxxxxxxx