foxa03
Member
I've really let myself down. I've been on LT for 6 weeks and was 100% the whole time and lost 2st 9lb.
I've been re-feeding since Thursday as im going on a stag weekenhowever week. I intend to go back on TFR in a couple of weeks. However I weighed in a day early today and my scales showed a 5lb gain!!! =O
Since then I've found myself out of control. I've eaten a Mcflurry from Mcdonalds, jam on toast and some mini scotch eggs....
I don't know what to do - I've ruined everything D=
I've been re-feeding since Thursday as im going on a stag weekenhowever week. I intend to go back on TFR in a couple of weeks. However I weighed in a day early today and my scales showed a 5lb gain!!! =O
Since then I've found myself out of control. I've eaten a Mcflurry from Mcdonalds, jam on toast and some mini scotch eggs....
I don't know what to do - I've ruined everything D=