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Attack Ive returned

Discussion in 'Dukan Diet' started by Pumpkin31, 5 August 2011 Social URL.

  1. Pumpkin31

    Pumpkin31 Full Member

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    I successfully did about a week on attack and majorly fell off the wagon. But I'm back on day two and so far so good.

    Just wanted to say hi!

    X
     
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  3. SunshineFlower

    SunshineFlower Having another go....

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    Hi Pumpkin

    welcome back

    xxx
     
  4. CHRISR

    CHRISR Gold Member

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    welcome back pumpkin :)
     
  5. Pumpkin31

    Pumpkin31 Full Member

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    Thanks :).

    I've just seen somebody with a Starbucks and really fancy one. I'm not going mad, am I? I can have a frappachino if it's skimmed milk, not syrups etc?

    X
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    Welcome back

    I haven't a clue what's in a Frappuccino and after googling it I'm no wiser!
     
  7. jaqys

    jaqys Gold Member

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    No far too much milk.
     
  8. Pumpkin31

    Pumpkin31 Full Member

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    Ok thanks.

    I thought that skimmed milk was unlimited on attack? Or am I getting my phases confused? Not got my book on which is why I'm asking. Ta!

    X
     
  9. Pumpkin31

    Pumpkin31 Full Member

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    Oh and essentially a frappachino is an iced coffee blended up. X
     
  10. soshbfly

    soshbfly Silver Member

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  11. Choccie

    Choccie Full Member

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    I'm starting on Monday... oh I'm gonna miss mocha frappucinos on a hot day...
     
  12. Pumpkin31

    Pumpkin31 Full Member

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    Think I'll try a compromise and make my own. I might be able to get something pretty close x
     
  13. Choccie

    Choccie Full Member

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    I've just looked at the Starbucks website - but as a newbie have no idea what I can and can't have in the white coffee range - what would you recommend?
     
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