Hi all,
Ive been reading through your food diaries and you've all really inspired me to start my own.
You're all doing really well, and I think a food diary is one of the best tools towards losing weight.
I joined SW for the first time 3 weeks ago. Week 1 I lost 4.5 and this week (WI last night) I lost 2.5. Am so chuffed to have lost 7lb in 2 weeks.
Today is the 1st September so what better day to start a diary
Please feel free to comment or give advice or tips.
J x
Ive been reading through your food diaries and you've all really inspired me to start my own.
You're all doing really well, and I think a food diary is one of the best tools towards losing weight.
I joined SW for the first time 3 weeks ago. Week 1 I lost 4.5 and this week (WI last night) I lost 2.5. Am so chuffed to have lost 7lb in 2 weeks.
Today is the 1st September so what better day to start a diary
Please feel free to comment or give advice or tips.
J x