Jamie Oliver: Eat to Save Your Life Tonight (Wed) 10:00pm
- Thread starter KD
- Start date
We lost KD. Hope she is OK?
It's just finished
I'm here.Brilliant programme! Very well presented. Now we just need more programmes on how to cook healthily....and I don't mean just for weight loss, I mean what a normal weight person should eat.
It seems that whenever they talk about eating for health (except this programmme), they talk about eating low fat. I want a way of eating (which I think I've got...possibly) that includes healthy fats.
There really isn't a lot of info out there...more for weight reduction, or vice versa. Little on how to just 'be normal'
Healthy, fit with veg, fruit and yes.....fats.That bit was interesting as was the fitness test where the biggest bloke was quite fit and the slimmest bloke really unfit.
The bottom line is, 'Look after your body; where else can you live?'
Snail
Full Member
Ooo where did they get that done... i'm interested in getting my basal metabolic rate tested and somewhere that does that scanning might offer that aswell...
I have recorded it. Might watch it...might not. Trouble is, I don't want to Cook Myself Thin
I want to Cook Myself Normal 
Janey
Intuitive Eater
That's something Paisley has often said on here. Being slim doesn't necessarily mean you are healthy. Such a fascinating programme. And Jamie presented it in a sort of cool, down to earth, easy to understand manner. And I agree Karion, more programmes are needed on how to eat this way, incorporating a range of foods into your diet that are healthy and beneficial, but not necessarily designed for diets. I am sure as more and more people are educated in this way, there will be a demand for such programmes. Jamie has become such a champion for healthy eating!!
And I agree Karion, more programmes are needed on how to eat this way, incorporating a range of foods into your diet that are healthy and beneficial, but not necessarily designed for diets. I am sure as more and more people are educated in this way, there will be a demand for such programmes. Jamie has become such a champion for healthy eating!! 
This is what I mean though. There is so much info for how to lose weight....what you should eat to lose weight, but little about what a normal person eats, and how they can adjust meals to make them sensibly healthy. That's what I think anyway.
Getting back to the subject...nah Aurora...I wouldn't have flaked out. I watch Autopsy. Love the programme.
And
Wouldn't it be good if they had cooking programmes like
How to make healthy, tasty lunches for the children.
Cooking healthily for the family on a budget.
That sort of thing.
Getting back to the subject...nah Aurora...I wouldn't have flaked out. I watch Autopsy. Love the programme.
And
Wouldn't it be good if they had cooking programmes like
How to make healthy, tasty lunches for the children.
Cooking healthily for the family on a budget.
That sort of thing.
Agreed. I think I mentioned on another thread about a programme where they scanned these really slim people who had loads of fat around their organs
Jamie has become such a champion for healthy eating!!
But he really was quite overweight a while ago and much that I have never been disgusted by the look of overweight people, it does suit him being slimmer. Yes, I know that doesn't mean he's unhealthy....but....
He's done a fine job.
Janey
Intuitive Eater
And so much better than Gillian McKeith's programmes. We need realistic programmes on what to buy and how to cook it. Not impossible lettuce diets that none of us would ever contemplate! I am sure we will be seeing such programmes. I just hope I don't have nightmares about that dead man tonight!
And so much better than Gillian McKeith's programmes. We need realistic programmes on what to buy and how to cook it. Not impossible lettuce diets that none of us would ever contemplate! I am sure we will be seeing such programmes. I just hope I don't have nightmares about that dead man tonight!
OMG yeah. That woman drives me nuts
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I take your point KD but I think that their recipes just cut out the sugar, salt and saturated fats from classic recipes. It was an interesting programme.
Like many others, I do worry about keeping the weight off when I get to goal and the ideas on this programme just might help.
My CDC maintains on a SW type of diet.
So pleased you hadn't flaked out. I should have known you were made of sterner stuff!!
ave recorded it. Might watch it...might not. Trouble is, I don't want to Cook Myself Thin
I take your point KD but I think that their recipes just cut out the sugar, salt and saturated fats from classic recipes. It was an interesting programme.
Like many others, I do worry about keeping the weight off when I get to goal and the ideas on this programme just might help.
My CDC maintains on a SW type of diet.
So pleased you hadn't flaked out. I should have known you were made of sterner stuff!!
Debbiemac
Cambridge Consultant
I've Sky+'d it for the weekend when I've some time! Only half heartedly pressed the record button but now I can't wait!!!!
Exactly. Whenever programmes are on talking about healthy food, they tend to really be talking about ways of eating that help you lose weight.
Spray some frylight in the pan. Spread bread with some low calorie margarine.
fine for a dieter, but not really healthy eating for someone who just wants eat 'normally'. There's little info around and it's confusing.
I couldn't do that. Just couldn't follow a diet plan now, however free they told me it was. Just want to make my own healthy choices without having to count anything or restrict any food group that is generally considered healthy (as SW does). Again, fine for short term to lose the weight...not forever....not for me anyway.
I think I do okay, but I'm very aware of how little info is out there.
