Jan 2012 Exercise Challenge

[blackwidow]

Trimlee 10 hours: 7 hours 35 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 8 hours done
Lauratheloop: 20 hours- 8 hours 20 mins done
Kat1e: 20 hours- 20 hours 5 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 8hrs 50mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 13 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -2 hour 40 mins done
Zoemee: 10hours

30min walk along the freezing cold beach

 

[misteeq_sis]

Hello,hope everyone are well.. I haven't been able to get on here to update, but i've done 2 hrs power walking on Friday, 45 mins on Just Dance yesterday, and 20 minutes Daily Shred today.Can someone update me please, thank you very much.x.

 

[trimlee]

3hrs 5 mins added for Misteeq_sis


Trimlee 10 hours: 7 hours 35 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 8 hours done
Lauratheloop: 20 hours- 8 hours 20 mins done
Kat1e: 20 hours- 20 hours 5 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 8hrs 50mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 13 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -5 hours 45 mins done
Zoemee: 10hours

 

[misteeq_sis]

Thank you very much trimlee for updating me.x.

 

[Samprand]

Trimlee 10 hours: 7 hours 35 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 8 hours 20 mins done
Kat1e: 20 hours- 20 hours 5 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 8hrs 50mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 13 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -5 hours 45 mins done
Zoemee: 10hours

 

[trimlee]

20 mins Kettleworx (Wk 6 Core)

Trimlee 10 hours: 7 hours 55mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 8 hours 20 mins done
Kat1e: 20 hours- 20 hours 5 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 8hrs 50mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 13 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -5 hours 45 mins done
Zoemee: 10hours

 

[misteeq_sis]

Have done 60 mins power walking, 5 mins on the rowing machine and 25 mins on the treadmill today.Can someone update me again please.Thank you.x.

 

[Kat1e]

Trimlee 10 hours: 7 hours 55mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 8 hours 20 mins done
Kat1e: 20 hours- 22 hours 30 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 8hrs 50mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 13 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -7 hours 15 mins done
Zoemee: 10hours

My usual busy monday - 25 mins in the gym, 1 hour belly dancing and 1 hour zumba. As always i'm pretty shattered
Meeting tomorrow morning got cancelled so i can sneak some more zumba in- think it's addictive

And updated for misteeq

 

[frannie]

Trimlee 10 hours: 7 hours 55mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 8 hours 20 mins done
Kat1e: 20 hours- 22 hours 30 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 8hrs 50mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 14 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -7 hours 15 mins done
Zoemee: 10hours

One hours zumba. First time I have tried it and I was all over the place! Good fun though.

 

[Lauratheloop]

Could one of you lovely update me for a 40 min brisk walk and a 45 min spin session xxx

 

[misteeq_sis]

Evening, hope everyone's well... I have done 1hr Body Jam class, and 30 mins gym this morning.Can someone update me please, thanks.x.

 

[blackwidow]

Trimlee 10 hours: 7 hours 55mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 22 hours 30 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 10hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 14 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -8 hours 45 mins done
Zoemee: 10hours

updated for you both. 1hour personal training yesterday and 25mins cycle today

 

[Kat1e]

]Trimlee 10 hours: 7 hours 55mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 23 hours 15 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 10hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 14 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -8 hours 45 mins done
Zoemee: 10hours

Evening all. 45 mins zumba class this morning - short but intense

 

[trimlee]

Morning all!
Kettleworx Wk 6 Cardio -20 mins

Trimlee 10 hours: 8 hours 15 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 23 hours 15 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 10hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 14 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -8 hours 45 mins done
Zoemee: 10hours

 

[frannie]

Morning to everyone too.

Last night did one hours body combat (phew!) and one hours badminton. Feeling good today though!!

Trimlee 10 hours: 8 hours 15 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 23 hours 15 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 10hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -8 hours 45 mins done
Zoemee: 10hours

 

[Kat1e]

Trimlee 10 hours: 8 hours 15 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 10hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -8 hours 45 mins done
Zoemee: 10hours

Evening all One hour dancing and 20 minutes on the weights.

 

[Samprand]

Trimlee 10 hours: 8 hours 15 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 10hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours -8 hours 45 mins done
Zoemee: 10hours

Well done Kat1e 1/2 hour on the wii for me x

 

[misteeq_sis]

Hi everyone have done 1 hr Zumba today, and 2 hrs power walking.Hope everyone are well,thank you for updating me yesterday.x. Can someone update me today please.Thank you in advance.x.

 

[Samprand]

Trimlee 10 hours: 8 hours 15 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 10hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours

Updated for you misteeq-sis. Well done on not only meeting your target, but passing it too! x

 

[blackwidow]

Trimlee 10 hours: 8 hours 15 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours

Managed to update on phone! An hours swim for me almost there!