Jane's Journey

Well first fast day complete 2 exante bars and a ww soup was nice to have something hot at the end of the day when it's so cold outside and filling. I don't like the meals and can't drink the shakes hot so it was a nice change.
Also good knowing I haven't ruined my diet by having it as I'm not in ketosis. Roll on tomorrow!
 
I was going to have shakes on my down days but fancied something hot so had some heinz soup. It felt very naughty ;)
 
Had another DD today as I want to do mon wed fri as down days so had back to back this week can't wait for official weigh in tomorrow and more importantly can't wait to eat!

2 exante bars and a salad box today upped my water which I was lacking and also didn't have to go on a hunt for a coke zero just had a normal diet one instead.

Hope everyone is having a good day and staying strong x
 
Had another DD today as I want to do mon wed fri as down days so had back to back this week can't wait for official weigh in tomorrow and more importantly can't wait to eat! 2 exante bars and a salad box today upped my water which I was lacking and also didn't have to go on a hunt for a coke zero just had a normal diet one instead. Hope everyone is having a good day and staying strong x

Wow have you been doing this for a week already? Thats flown over!!

Excited to see your first weigh in :)
 
Good luck for weigh in Jane x
 
No miss Mac only 3 days but my exante weigh in is on Thursdays and still want to keep it. Probably best to see next Thursday's weigh in as a true JUDD loss
 
Im only on day 3 of JUDDD but thought I would stick to my Thursday weigh ins and I have lost 2lbs this week. Only a pound from my lowest. Next week will be more of test if this works for me.

Less than 2 weeks until I turn 40 and yet I still feel about 17! Oh where did the time go..........

Enjoy today everyone and keep strong x
 
Thanks Kylie I can't tell you how nice it is to plan a meal again! Still need to be in control though.Don't want the flood gates to be open and dive in!
 
Well I have had a feast (feels like a feast compared to what I have been having) and had my calories that I'm allowed. DD tomorrow which strangely is more familiar. Really need to carry on with the exercise, been a bit lacking of late but remember how good it made me feel just so damm cold outside!
 
Tomorrow will be a week on JUDDD might have a sneaky peak on the scales! Started my 30 day shred again this morning went ok but will know for sure tomorrow morning when I try to get out of bed:help2:.

DD today a exante bar and tomato and basil chicken with veggies for tea mmm
 
Been on JUDDD for a week now and checked the scales and down 3lbs! Butt cheeks are aching this morning after the shred yesterday just shows I haven't done it for a while. Will try and get out for a run later. I'm away this weekend for my birthday so glad I can have food and out Thursday for dinner AND next wednesday for my 40th! It would normally be a DD but I'm changing it to Thursday and weighing on Friday next week.

Hope everyone is having a good day!
 
That's an a excellent result Jane, well done.

Lots of celebrating coming up for you :D x
 
Official weigh in today and I have lost 1lb! I'm losing thats the main thing and I'm able to eat, so any losses from now is new territory. Have a very social week coming up but and determined to make good choices and be strict on my fast days and hopefully see another loss next week.

Enjoy the sunshine today!
 
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