heatwave74
Full Member
Well first fast day complete 2 exante bars and a ww soup was nice to have something hot at the end of the day when it's so cold outside and filling. I don't like the meals and can't drink the shakes hot so it was a nice change.
Also good knowing I haven't ruined my diet by having it as I'm not in ketosis. Roll on tomorrow!
Also good knowing I haven't ruined my diet by having it as I'm not in ketosis. Roll on tomorrow!